Atlantic Standard Time (AST)

What is the Atlantic Standard Time (AST) now in minutes and seconds?

The IANA time zone identifiers for Atlantic Standard Time are

• America/Anguilla,
• America/Antigua,
• America/Aruba,
• America/Barbados,
• America/Blanc-Sablon,
• America/Curacao,
• America/Dominica,
• America/Grenada,
• America/Guadeloupe,
• America/Kralendijk,
• America/Lower_Princes,
• America/Marigot,
• America/Martinique,
• America/Montserrat,
• America/Port_of_Spain,
• America/Puerto_Rico,
• America/Santo_Domingo,
• America/St_Barthelemy,
• America/St_Kitts,
• America/St_Lucia,
• America/St_Thomas,
• America/St_Vincent and
• America/Tortola.