| # | Country | Capital | Region | Local Time |
|---|---|---|---|---|
| 1 | Australia | Canberra | Australasia | 12:51 PM |
| 2 | Fiji | Suva | Melanesia | 01:51 PM |
| 3 | Kiribati | Tarawa | Micronesia | 01:51 PM |
| 4 | Marshall Islands | Majuro | Micronesia | 01:51 PM |
| 5 | Micronesia | Palikir | Micronesia | 12:51 PM |
| 6 | Nauru | Yaren | Micronesia | 01:51 PM |
| 7 | New Zealand | Wellington | Australasia | 02:51 PM |
| 8 | Palau | Ngerulmud | Micronesia | 10:51 AM |
| 9 | Papua New Guinea | Port Moresby | Melanesia | 11:51 AM |
| 10 | Samoa | Apia | Polynesia | 02:51 PM |
| 11 | Solomon Islands | Honiara | Melanesia | 12:51 PM |
| 12 | Tonga | Nuku'alofa | Polynesia | 02:51 PM |
| 13 | Tuvalu | Funafuti | Polynesia | 01:51 PM |
| 14 | Vanuatu | Port Vila | Melanesia | 12:51 PM |
| # | Territory | Capital | Dependency | Local Time |
|---|---|---|---|---|
| 1 | American Samoa | Pago Pago | United States | 02:51 PM |
| 2 | Cook Islands | Avarua | New Zealand (free association) | 03:51 PM |
| 3 | French Polynesia | Papeete | France | 03:51 PM |
| 4 | Guam | Hagåtña | United States | 11:51 AM |
| 5 | New Caledonia | Nouméa | France | 12:51 PM |
| 6 | Niue | Alofi | New Zealand (free association) | 02:51 PM |
| 7 | Northern Mariana Islands | Saipan | United States | 11:51 AM |
| 8 | Norfolk Island | Kingston | Australia | 01:51 PM |
| 9 | Pitcairn Islands | Adamstown | United Kingdom | 05:51 PM |
| 10 | Tokelau | Fakaofo (de facto) | New Zealand | 02:51 PM |
| 11 | Wallis and Futuna | Mata Utu | France | 01:51 PM |
Interested on having this list in PDF format? Here is it:
List of Countries in Oceania and Australia
Australia is the world's largest island and smallest continent: with a land area of approximately 7.7 million square kilometers, it is a large island that is also considered a continent. Its unique geography has given rise to a diverse range of ecosystems, from the tropical rainforests of Queensland to the arid deserts of Western Australia. For instance, I witnessed the breathtaking beauty of the Great Barrier Reef, the world's largest coral reef system, off the coast of Queensland.
Oceania comprises more than 10,000 islands. The region, which includes Australia, New Zealand, and the Pacific Islands, is characterized by a vast array of islands, each with its own distinct culture, language, and geography. I visited the islands of Fiji, where I marveled at the crystal-clear waters, coral reefs, and lush forests that make it a paradise for beach lovers and adventure seekers.
New Zealand is home to some of the world's most spectacular mountain scenery: The Southern Alps, which run along the western coast of New Zealand's South Island, are a haven for hikers, skiers, and adventure seekers. I hiked through the breathtaking landscapes of Fiordland National Park, where I witnessed the majestic beauty of glaciers, mountains, and fjords.
Papua New Guinea is one of the most linguistically diverse countries in the world, with over 800 languages spoken across the country, making it a geographical and cultural melting pot. I visited the Highlands, where I experienced the rich cultural heritage of the local tribes and witnessed the stunning natural beauty of the valleys and mountains.
Fiji is an archipelago of more than 330 islands located in the Pacific Ocean. It is known for its clear waters, coral reefs, and lush forests. I island-hopped through the Mamanuca and Yasawa islands, where I experienced the warm hospitality of the local communities and witnessed the stunning natural beauty of the islands.
Australasia: The Land Down Under and Beyond
Australasia, comprising Australia, New Zealand, and surrounding islands, is a treasure trove of natural wonders. The region's indigenous cultures, including Australia's Aboriginal and Torres Strait Islander peoples and New Zealand's Maori, offer a fascinating glimpse into the area's rich heritage. From snorkeling the Great Barrier Reef to hiking the famous Routeburn Track, Australasia is a paradise for travelers.
Melanesia: A Region of Vibrant Cultures and Breathtaking Landscapes
Melanesia, including Papua New Guinea, Fiji, the Solomon Islands, and Vanuatu, is known for its rich culture and stunning landscapes. Papua New Guinea's rainforests, mountains, and waters offer adventures for hikers and divers. Fiji's vibrant reefs and lush islands attract beachgoers and honeymooners seeking unforgettable vacations. The region's traditional villages, such as those found in the Solomon Islands, offer a glimpse into a way of life that has remained unchanged for centuries. Visitors can experience the unique "sing-sing" ceremonies, attend a traditional Kava ceremony, or relax in a beachside bure.
Micronesia: A Tropical Haven of Ancient Traditions and Modern Delights
Micronesia, comprising the Marshall Islands, Guam, Palau, and the Federated States of Micronesia, is a hidden gem in the Pacific. The region's crystal-clear waters, coral atolls, and lush forests are perfect for snorkeling, diving, and exploring. Palau's Rock Islands and Jellyfish Lake make it a snorkeler's paradise. Guam, rich in Chamorro culture, offers ancient latte stone sites, beaches, markets, and festivals.
Polynesia: The Islands of Enchantment and Ancient Mystique
Polynesia, including Hawaii, Tahiti, Samoa, Tonga, and Easter Island, is renowned for stunning scenery and rich culture. Tahiti symbolizes luxury with overwater bungalows. Hawaii features volcanoes, rainforests, and beaches, ideal for nature lovers. Samoa and Tonga have traditional villages and archaeological sites. Easter Island is famous for Moai statues. Whether relaxing on beaches, exploring ruins, or experiencing vibrant culture, Polynesia offers something for everyone.
How many countries are in Oceania?
There are 14 countries in Oceania today, according to the United Nations.
Is New Zealand part of Australia?
No. New Zealand is located approximately 1500 km east of Australia. New Zealand is an island country and one of the many that make up Oceania.
The region consisting of Australia, New Zealand islands in the Pacific Ocean is sometimes referred to as Australasia.
What's the capital of Australia?
Canberra is Australia's capital and the largest inland city. It is located in the southeast between the larger and more important economic and cultural centres of Sydney and Melbourne.
Related: Countries of Europe