Middle East Time Now

What is the time in Middle East Time countries in minutes and seconds?

There are 4 timezones in Middle East countries. Find the exact time in each one of them in the table above.

 

Middle East Standard Time Zones

Eastern European Time & Israel TimeArabia Standard TimeIran Standard TimeGulf Standard Time

11:49:09 PM

Sunday, February 15, 2026

12:49:09 AM

Monday, February 16, 2026

1:19:09 AM

Monday, February 16, 2026

1:49:09 AM

Monday, February 16, 2026
Cyprus
Egypt
Israel
Jordan
Lebanon
Palestine
Syria
Bahrain
Iraq
Kuwait
Qatar
Saudi Arabia
Turkey
Yemen
IranOman
United Arab Emirates
Abu Dhabi
Ajman
Dubai
Fujairah
Ras Al Khaimah
Sharjah
Umm Al Quwain

 

Middle East Map

Need to know where each of the countries in the Middle East are located? Check the map below, and find the information you're looking for. Moreover, in the map you will find the key cities, and the capitals with stars.

 

What is the Middle East

The Middle East is a transcontinental region that spans across parts of three continents: Asia, Africa, and Europe. More exactly, the Middle East encompasses the Arabian Peninsula, the Levant, Egypt, Iran, Iraq, and Turkey. It is characterized by its historical, cultural, and strategic significance as the cradle of major civilizations and religions like Judaism, Christianity, and Islam.

The core Middle East typically includes the following 17 UN-recognized countries (plus dependencies and entities like Palestine, Northern Cyprus, Akrotiri, and Dhekelia):

The Middle East is a geographic and geopolitical region centered on Western Asia and Egypt, connecting the eastern Mediterranean to the Persian Gulf and Red Sea. Its boundaries vary depending on context, such as politics, culture, security, or economics.

Many sources also use the broader term MENA (“Middle East and North Africa”), which explicitly includes North African countries.

 

Countries in the Middle East

The countries that are commonly considered part of the Middle East include:

Country

Capital

Notes

Bahrain

Manama

Island nation in the Persian Gulf.

Cyprus

Nicosia

Includes Northern Cyprus as a de facto entity.

Egypt

Cairo

Often included due to its Sinai Peninsula in Asia.

Iran

Tehran

Also known as Persia historically.

Iraq

Baghdad

Located in the Mesopotamian region.

Israel

Jerusalem

Recognized capital varies internationally.

Jordan

Amman

Borders the Dead Sea.

Kuwait

Kuwait City

Oil-rich Gulf state.

Lebanon

Beirut

Known for its Mediterranean coast.

Oman

Muscat

Southeastern Arabian Peninsula.

Palestine

East Jerusalem/Ramallah

Includes Gaza Strip and West Bank; status disputed.

Qatar

Doha

Peninsula in the Persian Gulf.

Saudi Arabia

Riyadh

Largest country in the region by area.

Syria

Damascus

Affected by ongoing civil conflict.

Turkey

Ankara

Straddles Europe and Asia (also known as Türkiye).

United Arab Emirates

Abu Dhabi

Federation of seven emirates.

Yemen

Sanaa

Southern Arabian Peninsula; ongoing conflict.

This list aligns with common geopolitical and UN classifications.

 

Key Demographics of the Middle East

The Middle East is a diverse region with significant variations in demographics, including:

  • Population: Approximately 460 million people, with a growth rate of 1.8% per year.
  • Age Structure: A relatively young population, with a median age of 26 years old.
  • Urbanization: Approximately 70% of the population lives in urban areas, with significant migration to cities.
  • Language: Arabic is the dominant language, spoken by approximately 60% of the population, followed by Persian, Turkish, and Kurdish.
  • Religion: Islam is the dominant religion, with approximately 93% of the population identifying as Muslim, mostly Sunni (85%) and Shia (12%).
  • Ethnic Groups: The region is home to a diverse range of ethnic groups, including Arabs, Persians, Turks, Kurds, and others.
  • Literacy: Approximately 84% of the population is literate, with significant variations between countries.
  • Human Development Index (HDI): The region has a medium to high HDI, with significant variations between countries, ranging from 0.470 in Yemen to 0.919 in Israel.
  • Refugee and Displacement: The region is home to a significant number of refugees and displaced persons, primarily due to conflict and instability.

These demographics contribute to the complex and diverse nature of the Middle East, with significant opportunities and challenges for economic, social, and cultural development.

 

Ethnic Groups

The region hosts a wide variety of ethnic groups. The largest are:

Ethnic Group

Countries with Largest Populations

Arabs

Egypt, Saudi Arabia, Iraq, Jordan, Syria, Lebanon, UAE, etc.

Persians

Iran (official ethnicity)

Turks

Turkey (official), smaller communities in Iraq, Syria

Kurds

Iraq, Iran, Turkey, Syria

Jews

Israel (majority), small communities elsewhere

Armenians

Armenia (border region), Lebanon, Syria

Berbers

Egypt (Sinai), Libya (if included)

Others

Chechens, Baloch, Assyrians, Yazidis, etc.

 

Summary

Aspect

Key Points

Definition

Geopolitical region in Southwest Asia/North Africa.

Countries

17–18 core (Bahrain, Egypt, Iran, Iraq, Israel, Jordan, Kuwait, Lebanon, Oman, Palestine, Qatar, Saudi Arabia, Syria, Turkey, UAE, Yemen, Cyprus; sometimes Libya, Afghanistan).

Population

~423 million; youthful.

Ethnic Groups

Arabs (largest), Persians, Turks, Kurds, Jews, others.

Religion

Muslim majority (Sunni & Shia), Christians, Jews, Druze, Yazidis, etc.

Languages

Arabic (most common), Persian, Turkish, Kurdish, Hebrew, others.

Urbanization

Rapidly urban, with major cities like Dubai, Cairo, Tehran, Riyadh.

Economy

Oil-rich Gulf states vs. diversified economies (Egypt, Turkey).

 

 

Sources

[1] CIA World Factbook – Middle East regional grouping: https://www.cia.gov/the-world-factbook/middle-east/

[2] Encyclopaedia Britannica – “Middle East”: https://www.britannica.com/place/Middle-East

[3] Wikipedia – Middle East: https://en.wikipedia.org/wiki/Middle_East